Pause Live 2025

I’m thrilled to be diving into a topic that affects us all, but isn’t always talked about openly! At Pause Live 2025, I’ll be exploring the rhythms of our bodies and the natural cycles we experience, shedding light on how they shape our lives in ways we might not even realise. It’s all about embracing the highs, the lows, and everything in between, because understanding our bodies is the ultimate act of self-care!

Join me for this empowering conversation and let’s get real about the forces that make us who we are.

Get ready for our very first women’s boxing retreat — The Ring Reset.

10th - 12th OCTOBER 2025

Led by @carlybreakthroughboxing and @katemclarenboxer, this retreat is designed for women with some boxing experience who are ready to refine their skills, elevate their mindset, and prioritise their health.

Join us in the stunning Worthing countryside, where expert training meets deep recovery, complete with hot and cold therapy to keep you at your best. BOOK YOUR SPOT NOW!